Cryotherapy

Whole body cryotherapy is a form of heat shock therapy that involves briefly exposing the body to temperatures below freezing. You enter a room completely exposed to temperature extremes of -110°F to -200°F. 1 to 3.5 minutes. The goal is to have a drop on your skin temperatures around 40 degrees make for a great experience and health benefits!

It’s crazy. It’s so cold! But don’t worry. Staff are always available to help. You can drop off at any time. You don’t want that, but everyone who does cryotherapy finds it less painful, more energy, and a lot of fun.